We Are Undefeatable sees, for the first time ever, many of the UK’s leading charities coming together to inspire and support people with health conditions to be more active.
Charities such as the British Lung Foundation, Asthma UK, Age UK, Mind, The Red Cross and many others all recognise that when it comes to finding ways to move, there is no one-size-fits-all solution. That being active may seem like too big a commitment or something that doesn’t feel quite like it was for you. They understand that how you feel can change from day to day. And sometimes, that can make moving more feel like a challenge. The truth is that you can start small, and you don’t have to get moving when you don’t feel up to it. Ultimately, being active is about finding what works for you.